It’s almost a month or so that I have stopped attending the office. Yes I still have my job and this reason of absence is the severe back pain. Hope any body who reads this also may have the same. Its one of the IT’s terrible gift to the developers around the world besides work pressure. Absence of exercise, lack of movement of the body and sitting in wrong postures contribute to same.
It was almost a horrible sight to see that majority of visitors to the doctors place have the same compliant and most are youngsters. My issues started after a long journey to Kanyakumari a famous tourist spot in Tamilnadu, India. No the place or roads didn’t cause this issue by bad or good luck the pain started after the trip
Came back after the trip and went straight to the doctor. The doctor is an ayurveda specialist for bones. He had a through inspection of my back and asked me to get a couple of X-Rays and an MRI scan. The reports we shocking and its said that I am carrying an injury on a couple of vertebras.
After a couple of weeks of Ayurvedic treatment I have recuperated my self and is back on track So dears friends beware of back pains and start acting immediately before it becomes to late to act. Only in a healthy body resides an healthy mind which is very necessary for us to work on and built great stuff. Cheers.